Day Trip:
Water bottle/bladder – at least one litre or more re-useable water bottle-Nalgene, Camelback, etc.
Hat
Sunglasses with a strap
Sun-cream – essential!!
Hiking shoes – walking in and out of the beach site
Swimsuit
Closed-toed water shoes (no Crocs, no flip-flops, no sandals – shoes must stay on your feet when wet)
Change of clothes/shoes for after your session
A packed lunch or money for the local restaurants
Overnight:
Sleeping bag/sheet (SHK has sleeping mats and tents!)
Warm layer for cool nights (seasonal)
Personal toiletries and medications, towel
